The prospect of taking part in group therapy may at first seem scary. Who would want to tell their experience to total strangers? However, group therapy, which is facilitated by psychologists and involves 5 or more participants, may be quite helpful....
Read More ›There are major categories of medications for mental health that address various conditions. Some psychiatric drugs take a few hours to take action, while others take weeks or months. It is best to have professionals guide you in managing your medica...
Read More ›